Frequently asked questions
Is the rice black in colour?
No, the rice is white — only the husk is black, which gives it the name Kala Namak.
Is this black rice?
No, it’s not black rice. It’s a white rice variety with a black husk.
Is it a made-up name or an original name?
It’s the original name of this ancient rice, used for centuries by farmers in the Tarai region. It’s also GI-tagged.
Do farmers use salt while cultivating this rice?
No. The name “Kala Namak” doesn’t come from salt. It grows naturally in the Tarai’s unique soil and climate.
Why is it called Kala Namak Rice?
Because of its black husk and natural aroma. The rice itself is white.
What is the GI of this rice?
The GI of the Rice is between 49 - 52.
Is it good for diabetes?
Yes. Kala Namak rice has a low GI (49-52), which helps keep blood sugar levels stable and is suitable for people with diabetes.
Is it helpful in weight loss/management?
Yes. It’s rich in fiber, antioxidants, and has a low GI, helping you feel full longer.
Is it naturally scented or is scent added?
Naturally scented — its aroma comes from the soil, climate, and original genetics.
How is it different from regular white rice?
It’s more aromatic, nutrient-rich, and digests slowly — making it healthier and more flavorful.
Where is it grown?
It is grown only in the 11 GI-recognized districts of the Tarai region of eastern Uttar Pradesh: Bahraich, Shravasti, Balrampur, Gonda, Siddharthnagar, Sant Kabir Nagar, Maharajganj, Gorakhpur, Kushinagar, Deoria, and Basti.
What nutrients does it contain?
It’s rich in iron, zinc, and antioxidants, and contains more micronutrients compared to modern hybrid rice.
Is it good for children and the elderly?
Yes. Its easy digestibility & high nutrition make it suitable for all age groups.
How long does it take to cook?
It takes about 10–15 minutes to cook. Check the cooking instructions or scan the QR code on the pack for recipes.
What does it taste like?
It has a soft texture with a nutty and slightly earthy flavor, and a naturally aromatic fragrance.
How is Kala Namak different from Basmati Rice?
Kala Namak rice has shorter grains, a stronger aroma, and a lower GI (49–52), making it healthier, while Basmati rice is long, slender, and lighter with a milder aroma.
How old is this variety?
Historical records trace Kala Namak back over 2,500 years.
What is the GI Tag significance?
The GI tag ensures authenticity — only rice grown in the designated Tarai region under traditional conditions can be called Kala Namak Rice.
Other names of Kala Namak rice?
Sugar-free rice, Buddha Rice, and Himalayan Aromatic Rice.
